Pilates & Co: A Straight Talk Look

I've been doing Pilates for a while now, and when I heard about/came across/discovered Pilates & Friends, I was curious. What caught my eye promised a challenging experience with a strong focus on connection, and I had to jump in. During the last few weeks, I've worked out there regularly at Pilates & Friends, and I have to say, it's been surprisin

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